Which Products By Against the Grain Gourmet Are Keto?

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  • We've rated 6 products by Against the Grain Gourmet based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 106 g:
30g
net carbs
19g
fats
11g
protein
320
calories
28.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Tapioca Fiber, Canola Oil
2
Not Keto!
per 106 g:
32g
net carbs
23g
fats
15g
protein
400
calories
30.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Tapioca Fiber, Canola Oil
3
Not Keto!
per 3 oz:
26g
net carbs
11g
fats
2g
protein
210
calories
30.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Molasses, Canola Oil, Tapioca Fiber
4
Not Keto!
per 3 oz:
30g
net carbs
11g
fats
3g
protein
220
calories
35.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Tapioca Fiber, Canola Oil
5
Not Keto!
per 2.5 oz:
30g
net carbs
11g
fats
4g
protein
220
calories
42.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Tapioca Fiber, Canola Oil
6
Not Keto!
per 2.5 oz:
30g
net carbs
11g
fats
4g
protein
230
calories
42.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Tapioca Fiber, Canola Oil