Best & Worst Trail Mix Brands For Keto

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  • We've ranked 100+ trail mix brands based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
per 30 g:
2g
net carbs
15g
fats
8g
protein
180
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
2
Keto in Moderation
per 28 g:
2g
net carbs
14g
fats
4g
protein
150
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
3
Keto in Moderation
per 28 g:
2g
net carbs
16g
fats
7g
protein
170
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
4
Keto in Moderation
per 28 g:
2g
net carbs
14g
fats
4g
protein
150
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
5
Keto in Moderation
per 28 g:
2g
net carbs
14g
fats
7g
protein
160
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
6
Keto in Moderation
per 28 g:
2g
net carbs
14g
fats
10g
protein
170
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
7
Keto in Moderation
per 28 g:
2g
net carbs
13g
fats
5g
protein
150
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
8
Keto in Moderation
per 28 g:
2g
net carbs
13g
fats
8g
protein
160
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
9
Avoid or Minimize
per 42.5 g:
4g
net carbs
27g
fats
6g
protein
270
calories
9.4
Net Carbs per 100g
High Carb
Good Ingredients
10
Avoid or Minimize
per 28 g:
3g
net carbs
17g
fats
5g
protein
180
calories
10.7
Net Carbs per 100g
High Carb
Good Ingredients
11
Avoid or Minimize
per 28 g:
3g
net carbs
15g
fats
6g
protein
170
calories
10.7
Net Carbs per 100g
High Carb
Good Ingredients
12
Avoid or Minimize
per 28 g:
3g
net carbs
14g
fats
6g
protein
170
calories
10.7
Net Carbs per 100g
High Carb
Good Ingredients