Is Your Food Keto?
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Libby's
Which Products By Libby's Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 7 products by Libby's based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Libby's
Roast Beef
per 152 g:
4g
net carbs
6g
fats
24g
protein
170
calories
2.6
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
2
Dirty Keto
Libby's
Corned Beef
per 56 g:
0.5g
net carbs
7g
fats
15g
protein
120
calories
0.9
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Sodium Nitrite
More Info
Check Price on Amazon
3
Dirty Keto
Libby's
Vienna Sausage
per 130 g:
2g
net carbs
16g
fats
9g
protein
190
calories
1.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Sodium Nitrite
More Info
Check Price on Amazon
4
Dirty Keto
Libby's
Chicken Vienna Sausage
per 130 g:
2g
net carbs
15g
fats
10g
protein
180
calories
1.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Sodium Nitrite
More Info
Check Price on Amazon
5
Avoid or Minimize
Libby's
Corned Beef Hash
per 425 g:
19g
net carbs
26g
fats
22g
protein
410
calories
4.5
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Sodium Nitrite
More Info
Check Price on Amazon
6
Avoid or Minimize
Libby's
Country Sausage Gravy
per 64 g:
4g
net carbs
6g
fats
2g
protein
70
calories
6.3
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 1 other
More Info
Check Price on Amazon
7
Not Keto!
Libby's
Pineapple Juice
per 240 ml:
30g
net carbs
0g
fats
0g
protein
120
calories
30
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredient
Juice Concentrate
More Info
Check Price on Amazon
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