Dirty Keto
Vlasic Deli Style Mild Banana Pepper Rings

Vlasic Deli Style Mild Banana Pepper Rings

per 1 oz (28 g):
0g
net carbs
0g
fats
0g
protein
5
calories

Is Vlasic Deli Style Mild Banana Pepper Rings Keto?

Vlasic Deli Style Mild Banana Pepper Rings is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients like sulfite, sodium benzoate, and yellow #5.

Dirty Keto

Vlasic Deli Style Mild Banana Pepper Rings is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like sulfite, sodium benzoate, and yellow #5.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Harmful Food Additives

Vlasic Deli Style Mild Banana Pepper Rings contains sulfite, sodium benzoate, and yellow #5 which are included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Vlasic Deli Style Mild Banana Pepper Rings
0 g
net carbs
0 g
carbs
0 g
fiber / sugar alcohol
0 g
fats
0 g
protein
5
calories

Ingredients Checker

Ingredients

Peppers, Water, Distilled Vinegar, Salt, Contains 2% Or Less Of: Phosphoric Acid, Calcium Chloride, Preservatives (Sodium Benzoate, Sodium Metabisulfite), Natural Flavor, Yellow 5, Polysorbate 80

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Alternative Pickled Peppers for Keto

Keto-Friendly
1.8
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Good Ingredients
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Good Ingredients
Keto-Friendly
3.3
Net Carbs per 100g
Low Carb
Good Ingredients
Dirty Keto
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sulfite, Sodium Benzoate