Keto in Moderation
ROOT2 Strawberry Pea Protein

ROOT2 Strawberry Pea Protein

per 1 scoop (30 g):
1.7g
net carbs
2.5g
fats
23g
protein
100
calories

Is ROOT2 Strawberry Pea Protein Keto?

ROOT2 Strawberry Pea Protein should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

ROOT2 Strawberry Pea Protein contains 5.81g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Low in Fats

ROOT2 Strawberry Pea Protein is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Clean Ingredients

ROOT2 Strawberry Pea Protein is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

ROOT2 Strawberry Pea Protein
1.74 g
net carbs
3 g
carbs
1.26 g
fiber
2.5 g
fats
23 g
protein
100
calories

Ingredients Checker

Ingredients

Pea Protein Isolate, Stevia Extract, Natural Strawberry Flavor And Beet Juice Color.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Pea Protein Powder Brands for Keto

Sure Keto!
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs / Serving (10g)
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Good Ingredients
Keto in Moderation
5.7
Net Carbs per 100g
Moderate Carb
Good Ingredients