Is Pure Planet Organic Power Beets Preworkout Keto?
Pure Planet Organic Power Beets Preworkout is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.
High in Net Carbs
Pure Planet Organic Power Beets Preworkout should be avoided on keto because it is high in net carbs (6g of net carbs per 240ml serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other pre-workout supplements that are low in net carbs.
Contains Concentrated Syrup
Concentrated Syrup is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other pre-workout supplements that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Organic Beet Root Powder, Organic Brown Rice Syrup Solids, Organic Pomegranate Powder, Organic Coconut Water, Organic Beet Root Juice Powder, Organic Brown Rice Extract Powder, Natural Flavor, Organic Lemon Powder, Organic Cordyceps Mushroom, Organic Yerba Mate Leaf Powder, Malic Acid, Organic Rhodiola Root Powder, Organic Lo Han Guo (Monk Fruit), Organic Stevia Leaf Extract.