Is Pierino Jumbo Shells w/ Cheese Keto?
Pierino Jumbo Shells w/ Cheese is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like carrageenan and enriched flour.
Too Much Carbs!
Pierino Jumbo Shells w/ Cheese should be avoided on keto because it is very high in net carbs (23.33g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other pasta brands that are low in net carbs.
Contains Harmful Food Additives
Pierino Jumbo Shells w/ Cheese contains carrageenan and enriched flour which are included in our list of food additives to avoid for keto.
Food additives are potentially harmful to health and should be avoided as much as possible.
Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.
Net Carb Calculator
Ingredients Checker
Ingredients
Ricotta Cheese ( Whey , Milk , Vinegar , Carrageenan { Stabilizer } ), Water, Enriched Semolina Flour ( Semolina , Niacin , Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ), Enriched Chacker Meal ( Enriched Flour [ Wheat Flour , Niacin , Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ] , Salt ) Eggs, Romano Cheese ( Pasteurized Sheep’S Milk , Cheese Cultures , Salt , Enzymes ) Salt, Black Pepper, Parsley And Nutmeg