Is Parmela Creamery Shredded Sharp Cheddar-Style Aged Nutcheese Keto?
Parmela Creamery Shredded Sharp Cheddar-Style Aged Nutcheese is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.
Too Much Carbs!
Parmela Creamery Shredded Sharp Cheddar-Style Aged Nutcheese should be avoided on keto because it is very high in net carbs (17.86g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other non-dairy cheese brands that are low in net carbs.
Contains Modified Starch
Modified Starch is a controversial additive that is included in our list of food additives to avoid for keto.
Food additives are potentially harmful to health and should be avoided as much as possible.
Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.
Net Carb Calculator
Ingredients Checker
Ingredients
Cashew Milk ( Water , Cashews ), Coconut Oil, Modified Food Starch, Food Starch, Natural Flavors, Sea Salt, Yeast Extract, Konjac, Potato Protein, Xanthan Gum, Annatto Extract ( For Color ), Lactic Acid, Cultures .