Keto-Friendly
Nomu Unsweetened Cocoa Drink

Nomu Unsweetened Cocoa Drink

per 1 heaped tsp (unprepared) / 230 ml (prepared):
1g
net carbs
2.5g
fats
3g
protein
60
calories

Is Nomu Unsweetened Cocoa Drink Keto?

Nomu Unsweetened Cocoa Drink is keto-friendly because it is low in net carbs. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

Low in Net Carbs

Nomu Unsweetened Cocoa Drink is good for keto because it is low in net carbs (1.04g of net carbs per 240ml serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Low in Fats

Nomu Unsweetened Cocoa Drink is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Clean Ingredients

Nomu Unsweetened Cocoa Drink is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Nomu Unsweetened Cocoa Drink
1 g
net carbs
4 g
carbs
3 g
fiber / sugar alcohol
2.5 g
fats
3 g
protein
60
calories

Ingredients Checker

Ingredients

Full Cream Milk Powder (Milk), Cocoa Powder (28%), Whey Powder (Milk), Foaming Agent [Vegetable Fat (Coconut), Skimmed Milk Powder (Milk), Whey Powder (Milk), Stabilizer], Stabilizer, Salt, Vanilla Flavoring

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Hot Chocolate Brands for Keto

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0
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0
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Unhealthy Ingredients
Sucrose, Palm Oil