Not Keto!
Kraft Singles American Cheese Slices

Kraft Singles American Cheese Slices

per 1 slice (21 g):
2g
net carbs
3.5g
fats
4g
protein
50
calories

Is Kraft Singles American Cheese Slices Keto?

Kraft Singles American Cheese Slices is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.

High in Net Carbs

Kraft Singles American Cheese Slices should be avoided on keto because it is high in net carbs (9.52g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other sliced cheese brands that are low in net carbs.

Contains Modified Starch

Modified Starch is a controversial additive that is included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Kraft Singles American Cheese Slices
2 g
net carbs
2 g
carbs
0 g
fiber / sugar alcohol
3.5 g
fats
4 g
protein
50
calories

Ingredients Checker

Ingredients

Cheddar Cheese (Cultured Milk, Salt, Enzymes), Skim Milk, Whey, Milkfat, Milk Protein Concentrate, Calcium Phosphate, Sodium Phosphate, Contains Less Than 2% Of Modified Food Starch, Salt, Milk, Lactic Acid, Sorbic Acid As A Preservative, Oleoresin Paprika (Color), Enzymes, Cheese Culture, Vitamin A Palmitate, Annatto Extract (Color).

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]

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