Is Kitchen Accomplice Organic Beef Bone Broth Concentrate Keto?
Kitchen Accomplice Organic Beef Bone Broth Concentrate is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like maltodextrin and tapioca fiber.
Too Much Carbs!
Kitchen Accomplice Organic Beef Bone Broth Concentrate should be avoided on keto because it is very high in net carbs (25g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other bone broth powder brands that are low in net carbs.
Contains High-Glycemic Sweeteners
Kitchen Accomplice Organic Beef Bone Broth Concentrate contains high-glycemic sweeteners like maltodextrin and tapioca fiber. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other bone broth powder brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Beef Broth* (Made From Grassfed Beef Bones* And Water), Maltodextrin*, Seasalt, Carrot Stock*, Caramel Color*, Beef Fat*, Tapioca Starch*, Celery Stock*, Natural Flavors, Onion Stock*, Yeast Extract, Xanthan Gum.*Organic.