Is Kaged Muscle Pre-Kaged Pre-Workout Fruit Punch Keto?
Kaged Muscle Pre-Kaged Pre-Workout Fruit Punch should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients.
High in Net Carbs
Kaged Muscle Pre-Kaged Pre-Workout Fruit Punch is high in carbs (3g of net carbs per 240ml serving) so you need to avoid it as much as possible.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.
Contains Sucralose
Sucralose is a carb-free artificial sweetener with a glycemic index of zero. It has no effect on ketosis, but it may lead to gut health problems when consumed regularly.
As an alternative, you may look for other pre-workout supplements that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Pro-Pump [L-Citrulline - (Fermented)], Muscle Fuel Matrix [L-Leucine - (Fermented), L-Isoleucine - (Fermented), L-Valine - (Fermented), Anabolic-Activator - L-Leucine Fermented], Strength & Power Matrix [Carnosyn - (Beta-Alanine), Betapower Natural Betaine, Patented Creatine Hcl], Hydrate & Defend [Coconut Water Powder, Spectra Total Orac Blend - (Consisting Of Green Coffee Extract, Green Tea Extract, Broccoli Sprout Concentrate, Onion Extract, Apple Extract, Acerola Extract, Camu Camu Concentrate, Quercetin, Tomato Concentrate, Broccoli Concentrate, Acai Concentrate, Basil Concentrate, Cinnamon Concentrate, Garlic Concentrate, Oregano Concentrate, Tumeric Extract, Carrot Concentrate, Elderberry Concentrate, Mangosteen Concentrate, Blackberry Concentrate)], Neuro-Focus Matrix [Taurine, N-Acetyl-L-Tyrosine, L-Tyrosine, Purcaf Caffeine - (From Green Coffee Beans)], Natural Flavors, Malic Acid, Citric Acid, Beet Root Extract (Color), Sea Salt, Stevia Extract, Sucralose, Sunflower Lecithin, Silicon Dioxide, Calcium Silicate.