Keto in Moderation
Ground-Based Pineapple Coconut Electrolytes

Ground-Based Pineapple Coconut Electrolytes

per 1 scoop (unprepared) / 16 fl oz (prepared):
6g
net carbs
0g
fats
0g
protein
25
calories

Is Ground-Based Pineapple Coconut Electrolytes Keto?

Ground-Based Pineapple Coconut Electrolytes should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

Ground-Based Pineapple Coconut Electrolytes contains 3g of net carbs per 240ml serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Low in Fats

Ground-Based Pineapple Coconut Electrolytes is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Clean Ingredients

Ground-Based Pineapple Coconut Electrolytes is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Ground-Based Pineapple Coconut Electrolytes
6 g
net carbs
6 g
carbs
0 g
fiber / sugar alcohol
0 g
fats
0 g
protein
25
calories

Ingredients Checker

Ingredients

Organic Coconut Water Powder, Organic Banana Powder, Organic Pineapple Powder, Himalayan Sea Salt, Organic Tart Cherry, Aquamin (Trace Minerals), Organic Stevia, Natural Coconut Flavor

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Electrolyte Brands for Keto

Keto-Friendly
0
Net Carbs per 240ml
Low Carb
Good Ingredients
Keto-Friendly
0
Net Carbs per 240ml
Low Carb
Good Ingredients
Keto-Friendly
0
Net Carbs per 240ml
Low Carb
Good Ingredients
Keto-Friendly
0
Net Carbs per 240ml
Low Carb
Good Ingredients
Dirty Keto
2
Net Carbs per 240ml
Low Carb
Unhealthy Ingredient
Dextrose