Keto-Friendly
Greenridge Farm Jalapeno Cheddar Pork Sausage

Greenridge Farm Jalapeno Cheddar Pork Sausage

per 2 oz (56 g):
0g
net carbs
10g
fats
9g
protein
130
calories

Is Greenridge Farm Jalapeno Cheddar Pork Sausage Keto?

Greenridge Farm Jalapeno Cheddar Pork Sausage is keto-friendly because it is both carb-free and high in fats. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

No Net Carbs

Greenridge Farm Jalapeno Cheddar Pork Sausage is carb-free so it won't consume your net carb allowance for the day.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

High in Fats

Greenridge Farm Jalapeno Cheddar Pork Sausage is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Clean Ingredients

Greenridge Farm Jalapeno Cheddar Pork Sausage is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Greenridge Farm Jalapeno Cheddar Pork Sausage
0 g
net carbs
0 g
carbs
0 g
fiber / sugar alcohol
10 g
fats
9 g
protein
130
calories

Ingredients Checker

Ingredients

Pork, Water, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Cream, Anticake (Potato Starch, Corn Starch Powdered Cellulose)), Jalapeno Peppers, Contains 2% Or Less. Sea Salt, Spices, Vinegar, Celery Powder. In Natural Pork Casing.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Store-Bought Sausages for Keto

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Unhealthy Ingredients
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