Is Diplomatico No. 3 Pot Still Rum Keto?
Diplomatico No. 3 Pot Still Rum is carb-free but should be consumed in moderation on keto because it is alcoholic.
No Net Carbs
Diplomatico No. 3 Pot Still Rum is carb-free so it won't consume your net carb allowance for the day.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
You can calculate your ideal daily net carb allowance by using this keto macros calculator.
Alcoholic
Diplomatico No. 3 Pot Still Rum is alcoholic so it should be consumed in moderation even if it is low in carbs.
It is recommended to limit your alcohol intake to 1 - 2 drinks per day. Excessive drinking may slow down fat burning and cause weight gain.
Individuals with fatty liver disease should avoid alcohol as it has negative effects on liver health.
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Ingredients
Aged Rum