Is Your Food Keto?
Is Your Food Keto?
Home
>
Admiral Nelson
Which Products By Admiral Nelson Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 10 products by Admiral Nelson based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
Admiral Nelson
Gold Rum
per 1.5 fl oz:
0g
net carbs
0g
fats
0g
protein
98
calories
0
Net Carbs / Serving
Low Carb
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
2
Keto in Moderation
Admiral Nelson
Silver Rum
per 1.5 fl oz:
0g
net carbs
0g
fats
0g
protein
98
calories
0
Net Carbs / Serving
Low Carb
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
3
Keto in Moderation
Admiral Nelson
Spiced Rum
per 1.5 fl oz:
0.5g
net carbs
0g
fats
0g
protein
100
calories
0.5
Net Carbs / Serving
Low Carb
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
4
Keto in Moderation
Admiral Nelson
101 Proof Spiced Rum
per 1.5 fl oz:
0.5g
net carbs
0g
fats
0g
protein
126
calories
0.5
Net Carbs / Serving
Low Carb
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
5
Keto in Moderation
Admiral Nelson
Black Patch Spiced Rum
per 1.5 fl oz:
0.5g
net carbs
0g
fats
0g
protein
117
calories
0.5
Net Carbs / Serving
Low Carb
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
6
Avoid or Minimize
Admiral Nelson
Coconut Rum
per 1.5 fl oz:
5g
net carbs
0g
fats
0g
protein
71
calories
5
Net Carbs / Serving
Moderate Carb
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
7
Avoid or Minimize
Admiral Nelson
Vanilla Rum
per 1.5 fl oz:
5g
net carbs
0g
fats
0g
protein
106
calories
5
Net Carbs / Serving
Moderate Carb
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
8
Avoid or Minimize
Admiral Nelson
Pineapple Rum
per 1.5 fl oz:
5g
net carbs
0g
fats
0g
protein
118
calories
5
Net Carbs / Serving
Moderate Carb
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
9
Avoid or Minimize
Admiral Nelson
Watermelon Rum
per 1.5 fl oz:
5g
net carbs
0g
fats
0g
protein
118
calories
5
Net Carbs / Serving
Moderate Carb
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
10
Avoid or Minimize
Admiral Nelson
Cherry Spiced Rum
per 1.5 fl oz:
5g
net carbs
0g
fats
0g
protein
94
calories
5
Net Carbs / Serving
Moderate Carb
Alcoholic
Might slow down ketosis
More Info
Check Price on Amazon
Best Rum Brands for Keto
Best Alcoholic Drink Brands for Keto
Best White Rum Brands for Keto
Best Spiced Rum Brands for Keto
Best Gold Rum Brands for Keto
Best Dark Rum Brands for Keto