Keto in Moderation
Amylu Foods Caprese Chicken Sausages

Amylu Foods Caprese Chicken Sausages

per 1 link (85 g):
4g
net carbs
10g
fats
15g
protein
170
calories

Is Amylu Foods Caprese Chicken Sausages Keto?

Amylu Foods Caprese Chicken Sausages should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

Amylu Foods Caprese Chicken Sausages contains 4.71g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Moderate Amount of Fats

Amylu Foods Caprese Chicken Sausages is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Clean Ingredients

Amylu Foods Caprese Chicken Sausages is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Amylu Foods Caprese Chicken Sausages
4 g
net carbs
5 g
carbs
1 g
fiber / sugar alcohol
10 g
fats
15 g
protein
170
calories

Ingredients Checker

Ingredients

Chicken Raised Without Antibiotics, Mozzarella Cheese ( Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sun Dried Tomatoes, Basil, Contains 2% Or Less Of: Roasted Tomato, Kosher Salt, Spices, Tomato Powder, Garlic, Dried Citrus Pulp, Lemon Peel Powder, Extract Of Rosemary, Vinegar, Beef Collagen Casing.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Chicken Sausages for Keto

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0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
1.2
Net Carbs per 100g
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Healthy Ingredients
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Net Carbs per 100g
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1.5
Net Carbs per 100g
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Dirty Keto
3.4
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Concentrated Syrup