Is Your Food Keto?
Is Your Food Keto?
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Yehuda
Which Products By Yehuda Are Keto?
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We've rated 16 products by Yehuda based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
Yehuda
Light Whole Wheat Bran Matzos
per 28 g:
18g
net carbs
0.5g
fats
4g
protein
90
calories
64.3
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
2
Not Keto!
Yehuda
Whole Wheat Matza
per 30 g:
20g
net carbs
0.5g
fats
4g
protein
100
calories
66.7
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
3
Not Keto!
Yehuda
Jerusalem Baked Whole Wheat Matzo Thins
per 30 g:
20g
net carbs
0.5g
fats
4g
protein
100
calories
66.7
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
4
Not Keto!
Yehuda
Lite Salted Thin Matzo
per 33 g:
25g
net carbs
0g
fats
4g
protein
120
calories
75.8
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
5
Not Keto!
Yehuda
Matzo Farfel
per 30 g:
23g
net carbs
0g
fats
3g
protein
110
calories
76.7
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
6
Not Keto!
Yehuda
Egg Matzos
per 33 g:
27g
net carbs
0.5g
fats
4g
protein
130
calories
81.8
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
7
Not Keto!
Yehuda
Passover Matzos
per 33 g:
27g
net carbs
0g
fats
3g
protein
125
calories
81.8
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
8
Not Keto!
Yehuda
Jerusalem Baked Unsalted Matzo Thins
per 33 g:
27g
net carbs
0g
fats
4g
protein
120
calories
81.8
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
9
Not Keto!
Yehuda
Sweet Gefilte Fish
per 51 g:
4g
net carbs
1g
fats
3g
protein
40
calories
7.8
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Carrageenan
More Info
Check Price on Amazon
10
Not Keto!
Yehuda
Original Gefilte Fish
per 51 g:
4g
net carbs
1g
fats
3g
protein
40
calories
7.8
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Carrageenan
More Info
Check Price on Amazon
11
Not Keto!
Yehuda
Chocolatey Coated Matzos
per 50 g:
34g
net carbs
9g
fats
3g
protein
230
calories
68
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
12
Not Keto!
Yehuda
Chocolate Covered Matzos w/ Coconut
per 53 g:
33g
net carbs
13g
fats
3g
protein
270
calories
62.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil
More Info
Check Price on Amazon
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