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Which Products By Tops Are Keto?

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  • We've rated 38 products by Tops based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly

Tops

Sour Cream

per 30 g:
1g
net carbs
5g
fats
1g
protein
60
calories
3.3
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
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2
Keto in Moderation

Tops

Plain Soft Cream Cheese

per 31 g:
2g
net carbs
10g
fats
2g
protein
100
calories
6.5
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
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3
Keto in Moderation

Tops

Cream Cheese

per 1 oz:
2g
net carbs
9g
fats
2g
protein
90
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
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4
Keto in Moderation

Tops

Chives & Onions Cream Cheese

per 1 oz:
2g
net carbs
9g
fats
2g
protein
100
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
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5
Keto in Moderation

Tops

Neufchatel Cheese

per 1 oz:
2g
net carbs
6g
fats
2g
protein
70
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
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6
Keto in Moderation

Tops

Light Sour Cream

per 30 g:
2g
net carbs
2.5g
fats
2g
protein
40
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
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7
Dirty Keto

Tops

Half & Half

per 30 ml:
1g
net carbs
3.5g
fats
1g
protein
40
calories
3.3
Net Carbs per 100ml
Low Carb
Unhealthy Ingredient
Carrageenan
More Info
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8
Dirty Keto

Tops

Real Mayonnaise

per 14 g:
0g
net carbs
10g
fats
0g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Soybean Oil
More Info
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9
Dirty Keto

Tops

Extra Creamy Whipped Cream

per 6 g:
1g
net carbs
2g
fats
0g
protein
20
calories
1
Net Carbs / Serving
Low Carb
Unhealthy Ingredients
Sugar, Carrageenan, Dextrose
More Info
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10
Dirty Keto

Tops

Blue Cheese Dressing

per 1 fl oz:
1g
net carbs
14g
fats
1g
protein
140
calories
3.3
Net Carbs per 100ml
Low Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Modified Starch, and 3 others
More Info
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11
Dirty Keto

Tops

Light Whipped Cream

per 6 g:
1g
net carbs
1.5g
fats
0g
protein
15
calories
1
Net Carbs / Serving
Low Carb
Unhealthy Ingredients
Sugar, Carrageenan, High Fructose Corn Syrup, and 1 other
More Info
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12
Avoid or Minimize

Tops

Cottage Cheese

per 113 g:
6g
net carbs
1g
fats
11g
protein
80
calories
5.3
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Maltodextrin, Carrageenan, Modified Starch
More Info
Check Price on Amazon
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