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Which Products By Teasdale Are Keto?

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  • We've rated 5 products by Teasdale based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation

Teasdale

Garbanzo Beans

per 120 g:
8g
net carbs
1g
fats
8g
protein
60
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
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2
Avoid or Minimize

Teasdale

Pinto Beans

per 126 g:
10g
net carbs
0g
fats
6g
protein
80
calories
7.9
Net Carbs per 100g
High Carb
Good Ingredients
More Info
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3
Not Keto!

Teasdale

Peruvian Beans

per 117 g:
9g
net carbs
0.5g
fats
3g
protein
80
calories
7.7
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Sugar
More Info
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4
Not Keto!

Teasdale

Simply Especial Chickpea & Cilantro Tortillas

per 50 g:
17g
net carbs
3g
fats
6g
protein
120
calories
34
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 1 other
More Info
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5
Not Keto!

Teasdale

Simply Especial Black Bean & Citrus Tortillas

per 50 g:
18g
net carbs
2.5g
fats
6g
protein
110
calories
36
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 1 other
More Info
Check Price on Amazon
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