Is Your Food Keto?
Is Your Food Keto?
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Soozy's
Which Products By Soozy's Are Keto?
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We've rated 6 products by Soozy's based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
Soozy's
Double Chocolate Muffin
per 64 g:
13g
net carbs
14g
fats
4g
protein
220
calories
20.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Concentrated Syrup
More Info
Check Price on Amazon
2
Not Keto!
Soozy's
Wild Blueberry Muffin
per 64 g:
13g
net carbs
10g
fats
4g
protein
170
calories
20.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Concentrated Syrup
More Info
Check Price on Amazon
3
Not Keto!
Soozy's
Banana Chocolate Chip Muffin
per 64 g:
15g
net carbs
9g
fats
4g
protein
170
calories
23.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Concentrated Syrup
More Info
Check Price on Amazon
4
Not Keto!
Soozy's
Superseed Bread
per 39 g:
8g
net carbs
6g
fats
3g
protein
110
calories
20.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Tapioca Fiber, Sunflower Oil, Concentrated Syrup
More Info
Check Price on Amazon
5
Not Keto!
Soozy's
Original Bread
per 39 g:
8g
net carbs
5g
fats
2g
protein
100
calories
20.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Tapioca Fiber, Sunflower Oil, Concentrated Syrup
More Info
Check Price on Amazon
6
Not Keto!
Soozy's
Original Bagel
per 80 g:
21g
net carbs
4.5g
fats
4g
protein
170
calories
26.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Tapioca Fiber, Concentrated Syrup
More Info
Check Price on Amazon
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