Is Your Food Keto?
Is Your Food Keto?
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Shiloh Farms
Which Products By Shiloh Farms Are Keto?
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We've rated 17 products by Shiloh Farms based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
Shiloh Farms
Organic Rice Flakes
per 57 g:
23g
net carbs
1g
fats
3g
protein
210
calories
40.4
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
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2
Not Keto!
Shiloh Farms
Raw Wheat Germ
per 15 g:
6g
net carbs
1.5g
fats
3g
protein
50
calories
40
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
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3
Not Keto!
Shiloh Farms
Carob Powder
per 6 g:
3g
net carbs
0g
fats
0g
protein
15
calories
50
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
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4
Not Keto!
Shiloh Farms
Organic Wheat Flakes
per 34 g:
19g
net carbs
0.5g
fats
4g
protein
110
calories
55.9
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
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5
Not Keto!
Shiloh Farms
Organic Steel-Cut Oats
per 43 g:
25g
net carbs
3g
fats
6g
protein
160
calories
58.1
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
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6
Not Keto!
Shiloh Farms
Organic Old Fashioned Rolled Oats
per 40 g:
24g
net carbs
3g
fats
6g
protein
153
calories
60
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
7
Not Keto!
Shiloh Farms
Organic Spelt Flakes
per 40 g:
24g
net carbs
1g
fats
6g
protein
140
calories
60
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
8
Not Keto!
Shiloh Farms
Organic Quick Oats
per 49 g:
30g
net carbs
3.5g
fats
7g
protein
210
calories
61.2
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
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9
Not Keto!
Shiloh Farms
Organic Rye Flakes
per 52 g:
32g
net carbs
1g
fats
5g
protein
190
calories
61.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
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10
Not Keto!
Shiloh Farms
Organic Quinoa Flakes
per 34 g:
21g
net carbs
2g
fats
4g
protein
127
calories
61.8
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
11
Not Keto!
Shiloh Farms
Organic Kamut Flakes
per 40 g:
25g
net carbs
1g
fats
7g
protein
140
calories
62.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
12
Not Keto!
Shiloh Farms
Organic Barley Flakes
per 49 g:
31g
net carbs
1g
fats
5g
protein
180
calories
63.3
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
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