Is Your Food Keto?
Is Your Food Keto?
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Sheila G's
Which Products By Sheila G's Are Keto?
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We've rated 6 products by Sheila G's based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Avoid or Minimize
Sheila G's
Keto Chocolate Chip Brownie Brittle
per 28 g:
2g
net carbs
9g
fats
3g
protein
110
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Dextrin
More Info
Check Price on Amazon
2
Not Keto!
Sheila G's
Organic Chocolate & Toasted Coconut Brownie Brittle
per 1 oz:
19g
net carbs
5g
fats
2g
protein
120
calories
67.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Dextrose, Concentrated Syrup
More Info
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3
Not Keto!
Sheila G's
Chocolate Almond Brownie Brittle
per 28 g:
18g
net carbs
6g
fats
2g
protein
120
calories
64.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 3 others
More Info
Check Price on Amazon
4
Not Keto!
Sheila G's
Peanut Butter Chip Brownie Brittle
per 1 oz:
18.5g
net carbs
5g
fats
3g
protein
120
calories
66.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 3 others
More Info
Check Price on Amazon
5
Not Keto!
Sheila G's
Salted Caramel Brownie Brittle
per 1 oz:
19g
net carbs
5g
fats
1g
protein
120
calories
67.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 3 others
More Info
Check Price on Amazon
6
Not Keto!
Sheila G's
Chocolate Chip Brownie Brittle
per 1 oz:
20g
net carbs
4g
fats
1g
protein
120
calories
71.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 3 others
More Info
Check Price on Amazon
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