Is Your Food Keto?
Is Your Food Keto?
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The most common keto-friendly foods
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The most common keto foods all in one easy-to-use cheat sheet!
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Season
Which Products By Season Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 23 products by Season based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!
Season
Brisling Sardines in Extra Virgin Olive Oil
per 74 g:
0g
net carbs
15g
fats
14g
protein
187
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Wild-Caught
More Info
Check Price on Amazon
2
Keto-Friendly
Season
Brisling Sardines in Water
per 74 g:
0g
net carbs
11g
fats
13g
protein
152
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Wild-Caught
More Info
Check Price on Amazon
3
Keto-Friendly
Season
Sardines in 100% Olive Oil
per 85 g:
0g
net carbs
12g
fats
22g
protein
200
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Wild-Caught
More Info
Check Price on Amazon
4
Keto-Friendly
Season
Sardines in Extra Virgin Olive Oil
per 85 g:
0g
net carbs
12g
fats
22g
protein
200
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Wild-Caught
More Info
Check Price on Amazon
5
Keto-Friendly
Season
Skinless & Boneless Sardines in 100% Olive Oil
per 85 g:
0g
net carbs
12g
fats
22g
protein
200
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Wild-Caught
More Info
Check Price on Amazon
6
Keto-Friendly
Season
Skinless & Boneless Sardines in Extra Virgin Olive Oil
per 85 g:
0g
net carbs
12g
fats
22g
protein
200
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Wild-Caught
More Info
Check Price on Amazon
7
Keto-Friendly
Season
Skinless & Boneless Sardines in Water
per 74 g:
0g
net carbs
8g
fats
20g
protein
150
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Wild-Caught
More Info
Check Price on Amazon
8
Keto-Friendly
Season
Sardines in Water
per 85 g:
0g
net carbs
9g
fats
22g
protein
170
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Wild-Caught
More Info
Check Price on Amazon
9
Keto-Friendly
Season
Sardines in Water No Salt Added
per 85 g:
0g
net carbs
9g
fats
22g
protein
170
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Wild-Caught
More Info
Check Price on Amazon
10
Keto-Friendly
Season
Skinless & Boneless Sardines in Water No Salt Added
per 85 g:
0g
net carbs
9g
fats
22g
protein
170
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Wild-Caught
More Info
Check Price on Amazon
11
Keto-Friendly
Season
Sardines in Tomato Sauce
per 124 g:
0g
net carbs
10g
fats
22g
protein
180
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Wild-Caught
More Info
Check Price on Amazon
12
Keto-Friendly
Season
Skinless & Boneless Sardines in Tomato Sauce
per 124 g:
0g
net carbs
10g
fats
22g
protein
180
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Wild-Caught
More Info
Check Price on Amazon
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