Which Products By Salad Girl Are Keto?

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  • We've rated 6 products by Salad Girl based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Avoid or Minimize
per 28 g:
2g
net carbs
19g
fats
0g
protein
180
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Honey
2
Avoid or Minimize
per 28 g:
2g
net carbs
19g
fats
0g
protein
180
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Honey
3
Not Keto!
per 28 g:
7g
net carbs
16g
fats
0g
protein
170
calories
25
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
4
Not Keto!
per 28 g:
6g
net carbs
16g
fats
0g
protein
170
calories
21.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Honey
5
Not Keto!
per 28 g:
7g
net carbs
12g
fats
0g
protein
140
calories
25
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Concentrated Syrup
6
Not Keto!
per 28 g:
9g
net carbs
11g
fats
0g
protein
130
calories
32.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Honey