Which Products By Rice-A-Roni Are Keto?

As an Amazon Associate, Sure Keto earns from qualifying purchases. See full disclaimer.
  • We've rated 16 products by Rice-A-Roni based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 56 g:
40g
net carbs
0.5g
fats
5g
protein
190
calories
71.4
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
2
Not Keto!
per 56 g:
39g
net carbs
0.5g
fats
5g
protein
180
calories
69.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sulfite
3
Not Keto!
per 56 g:
37g
net carbs
1g
fats
6g
protein
190
calories
66.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
4
Not Keto!
per 56 g:
40g
net carbs
0.5g
fats
5g
protein
190
calories
71.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
5
Not Keto!
per 56 g:
36g
net carbs
4.5g
fats
6g
protein
210
calories
64.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil, High Fructose Corn Syrup
6
Not Keto!
per 56 g:
36g
net carbs
4.5g
fats
6g
protein
210
calories
64.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil, High Fructose Corn Syrup
7
Not Keto!
per 56 g:
39g
net carbs
1g
fats
6g
protein
190
calories
69.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, High Fructose Corn Syrup
8
Not Keto!
per 70 g:
47g
net carbs
2g
fats
7g
protein
230
calories
67.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil, High Fructose Corn Syrup
9
Not Keto!
per 56 g:
39g
net carbs
0.5g
fats
5g
protein
180
calories
69.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil, Molasses
10
Not Keto!
per 56 g:
40g
net carbs
0.5g
fats
6g
protein
190
calories
71.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, High Fructose Corn Syrup
11
Not Keto!
per 56 g:
40g
net carbs
0.5g
fats
5g
protein
190
calories
71.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, High Fructose Corn Syrup
12
Not Keto!
per 56 g:
40g
net carbs
0.5g
fats
5g
protein
190
calories
71.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil, Maltodextrin