Is Your Food Keto?
Is Your Food Keto?
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Purely Elizabeth
Which Products By Purely Elizabeth Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 33 products by Purely Elizabeth based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
Purely Elizabeth
Organic Original Oatmeal
per 40 g:
21g
net carbs
3.5g
fats
5g
protein
160
calories
52.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
2
Not Keto!
Purely Elizabeth
Organic Apple Cinnamon Pecan Oatmeal Cup
per 57 g:
30g
net carbs
6g
fats
7g
protein
230
calories
52.6
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
3
Not Keto!
Purely Elizabeth
Coconut Cashew Nut Granola
per 30 g:
6g
net carbs
13g
fats
5g
protein
170
calories
20
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
4
Not Keto!
Purely Elizabeth
Vanilla Almond Butter Nut Granola
per 30 g:
6g
net carbs
13g
fats
5g
protein
170
calories
20
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
5
Not Keto!
Purely Elizabeth
Cinnamon Peanut Butter Nut Granola
per 30 g:
6g
net carbs
13g
fats
5g
protein
170
calories
20
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
6
Not Keto!
Purely Elizabeth
Banana Nut Butter Nut Granola
per 30 g:
6g
net carbs
12g
fats
5g
protein
150
calories
20
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
7
Not Keto!
Purely Elizabeth
Pumpkin Cinnamon Granola
per 30 g:
15g
net carbs
6g
fats
3g
protein
130
calories
50
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
8
Not Keto!
Purely Elizabeth
Vanilla Chocolate Chip Granola
per 30 g:
16g
net carbs
6g
fats
3g
protein
130
calories
53.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
9
Not Keto!
Purely Elizabeth
Chocolate Peanut Butter Granola
per 30 g:
16g
net carbs
6g
fats
3g
protein
130
calories
53.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
10
Not Keto!
Purely Elizabeth
Organic Original Granola
per 30 g:
16g
net carbs
5g
fats
3g
protein
130
calories
53.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
11
Not Keto!
Purely Elizabeth
Dark Chocolate Chunk Prebiotic Oatmeal Packets
per 43 g:
23g
net carbs
4.5g
fats
5g
protein
170
calories
53.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
12
Not Keto!
Purely Elizabeth
Vanilla Pecan Collagen Oatmeal
per 40 g:
22g
net carbs
4g
fats
6g
protein
160
calories
55
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
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