Is Your Food Keto?
Is Your Food Keto?
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Which Products By Premium Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 5 products by Premium based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
Premium
Soup & Oyster Crackers
per 15 g:
11g
net carbs
1.5g
fats
1g
protein
60
calories
73.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Canola Oil, Enriched Flour, Palm Oil
More Info
Check Price on Amazon
2
Not Keto!
Premium
Original Saltine Crackers
per 16 g:
12g
net carbs
1.5g
fats
1g
protein
70
calories
75
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Canola Oil, Enriched Flour, Palm Oil
More Info
Check Price on Amazon
3
Not Keto!
Premium
Fresh Stacks Saltine Crackers
per 16 g:
12g
net carbs
1.5g
fats
1g
protein
70
calories
75
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Canola Oil, Enriched Flour, Palm Oil
More Info
Check Price on Amazon
4
Not Keto!
Premium
Unsalted Saltine Crackers
per 16 g:
13g
net carbs
1.5g
fats
1g
protein
70
calories
81.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Canola Oil, Enriched Flour, Palm Oil
More Info
Check Price on Amazon
5
Not Keto!
Premium
Whole Grain Saltine Crackers
per 16 g:
11.5g
net carbs
1.5g
fats
1g
protein
70
calories
71.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Concentrated Syrup, Canola Oil, BHA/BHT, and 2 others
More Info
Check Price on Amazon
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