Which Products By Planet Oat Are Keto?

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  • We've rated 6 products by Planet Oat based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 240 ml:
7g
net carbs
0.5g
fats
1g
protein
45
calories
7
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
2
Not Keto!
per 240 ml:
7g
net carbs
0.5g
fats
1g
protein
45
calories
7
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
3
Not Keto!
per 240 ml:
17g
net carbs
1.5g
fats
2g
protein
90
calories
17
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
4
Not Keto!
per 240 ml:
17g
net carbs
1.5g
fats
2g
protein
90
calories
17
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
5
Not Keto!
per 240 ml:
19g
net carbs
3.5g
fats
2g
protein
120
calories
19
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredient
Sunflower Oil
6
Not Keto!
per 240 ml:
28g
net carbs
2g
fats
3g
protein
140
calories
28
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredient
Sugar