Which Products By Peanut Butter & Co. Are Keto?

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  • We've rated 19 products by Peanut Butter & Co.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Avoid or Minimize
per 32 g:
3g
net carbs
1.5g
fats
6g
protein
50
calories
9.4
Net Carbs per 100g
High Carb
Good Ingredients
2
Not Keto!
per 32 g:
4g
net carbs
16g
fats
8g
protein
190
calories
12.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
3
Not Keto!
per 32 g:
4g
net carbs
16g
fats
8g
protein
190
calories
12.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
4
Not Keto!
per 32 g:
3g
net carbs
1.5g
fats
5g
protein
50
calories
9.4
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Sugar
5
Not Keto!
per 32 g:
4g
net carbs
1.5g
fats
5g
protein
50
calories
12.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
6
Not Keto!
per 32 g:
4g
net carbs
1g
fats
5g
protein
50
calories
12.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
7
Not Keto!
per 32 g:
4g
net carbs
1g
fats
5g
protein
50
calories
12.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
8
Not Keto!
per 32 g:
4g
net carbs
16g
fats
7g
protein
190
calories
12.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Palm Oil
9
Not Keto!
per 32 g:
4g
net carbs
16g
fats
7g
protein
190
calories
12.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Palm Oil
10
Not Keto!
per 32 g:
4g
net carbs
1g
fats
5g
protein
50
calories
12.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Honey
11
Not Keto!
per 32 g:
6g
net carbs
15g
fats
7g
protein
180
calories
18.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil
12
Not Keto!
per 32 g:
6g
net carbs
15g
fats
7g
protein
190
calories
18.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil