Which Products By Paleonola Are Keto?

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  • We've rated 10 products by Paleonola based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 28 g:
5g
net carbs
15g
fats
4g
protein
170
calories
17.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Honey
2
Not Keto!
per 28 g:
6g
net carbs
14g
fats
3g
protein
160
calories
21.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Concentrated Syrup
3
Not Keto!
per 28 g:
5g
net carbs
14g
fats
3g
protein
160
calories
17.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Honey, Concentrated Syrup
4
Not Keto!
per 28 g:
5g
net carbs
15g
fats
4g
protein
170
calories
17.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Honey, Sunflower Oil, Juice Concentrate
5
Not Keto!
per 28 g:
5g
net carbs
15g
fats
4g
protein
170
calories
17.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Honey, Sunflower Oil, Juice Concentrate
6
Not Keto!
per 28 g:
6g
net carbs
14g
fats
4g
protein
160
calories
21.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Honey, Concentrated Syrup
7
Not Keto!
per 28 g:
6g
net carbs
14g
fats
4g
protein
170
calories
21.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Honey, Sunflower Oil, Juice Concentrate
8
Not Keto!
per 40 g:
10g
net carbs
13g
fats
9g
protein
190
calories
25
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Honey, Concentrated Syrup
9
Not Keto!
per 40 g:
11g
net carbs
13g
fats
9g
protein
200
calories
27.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Honey, Concentrated Syrup
10
Not Keto!
per 40 g:
11g
net carbs
13g
fats
9g
protein
200
calories
27.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Honey, Juice Concentrate