Which Products By Oatmega Are Keto?

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  • We've rated 5 products by Oatmega based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 50 g:
15g
net carbs
7g
fats
14g
protein
200
calories
30
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Tapioca Fiber, Concentrated Syrup
2
Not Keto!
per 50 g:
15g
net carbs
7g
fats
14g
protein
200
calories
30
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil, Tapioca Fiber, and 1 other
3
Not Keto!
per 50 g:
15g
net carbs
7g
fats
14g
protein
200
calories
30
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil, Tapioca Fiber, and 1 other
4
Not Keto!
per 50 g:
15g
net carbs
7g
fats
14g
protein
200
calories
30
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil, Tapioca Fiber, and 1 other
5
Not Keto!
per 50 g:
15g
net carbs
7g
fats
14g
protein
200
calories
30
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil, Tapioca Fiber, and 1 other