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Oasis
Which Products By Oasis Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 5 products by Oasis based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
Oasis
Zero Fat Mediterranean Medley Hommus
per 30 g:
2g
net carbs
0g
fats
2g
protein
18
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
2
Avoid or Minimize
Oasis
Original Hommus
per 30 g:
3g
net carbs
1g
fats
1g
protein
34
calories
10
Net Carbs per 100g
High Carb
Good Ingredients
More Info
Check Price on Amazon
3
Not Keto!
Oasis
Roasted Garlic Hommus
per 30 g:
4g
net carbs
1g
fats
1g
protein
35
calories
13.3
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
4
Not Keto!
Oasis
Plain Pita Chips
per 28 g:
15g
net carbs
8g
fats
3g
protein
150
calories
53.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Corn Oil, Soybean Oil
More Info
Check Price on Amazon
5
Not Keto!
Oasis
Garlic Pita Chips
per 28 g:
15g
net carbs
8g
fats
3g
protein
150
calories
53.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Corn Oil, Soybean Oil
More Info
Check Price on Amazon
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