Which Products By NuttZo Are Keto?

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  • We've rated 10 products by NuttZo based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
per 28 g:
2g
net carbs
15g
fats
4g
protein
160
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
2
Avoid or Minimize
per 28 g:
3g
net carbs
15g
fats
4g
protein
160
calories
10.7
Net Carbs per 100g
High Carb
Good Ingredients
3
Not Keto!
per 33 g:
4g
net carbs
16g
fats
7g
protein
190
calories
12.1
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
4
Not Keto!
per 33 g:
5g
net carbs
15g
fats
6g
protein
180
calories
15.2
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
5
Not Keto!
per 33 g:
5g
net carbs
15g
fats
6g
protein
180
calories
15.2
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
6
Not Keto!
per 33 g:
5g
net carbs
15g
fats
6g
protein
180
calories
15.2
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
7
Not Keto!
per 33 g:
8g
net carbs
13g
fats
5g
protein
170
calories
24.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
8
Not Keto!
per 33 g:
8g
net carbs
13g
fats
5g
protein
170
calories
24.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
9
Not Keto!
per 33 g:
8g
net carbs
19g
fats
4g
protein
210
calories
24.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Honey, Agave, and 1 other
10
Not Keto!
per 33 g:
9g
net carbs
14g
fats
6g
protein
180
calories
27.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Rice Bran Oil, Carrageenan, and 6 others