Which Products By NOKA Are Keto?

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  • We've rated 10 products by NOKA based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Avoid or Minimize
per 32 g:
2g
net carbs
15g
fats
5g
protein
180
calories
6.3
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Tapioca Fiber, Palm Oil
2
Avoid or Minimize
per 32 g:
2g
net carbs
14g
fats
5g
protein
170
calories
6.3
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Tapioca Fiber, Palm Oil
3
Not Keto!
per 32 g:
3g
net carbs
17g
fats
5g
protein
200
calories
9.4
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Tapioca Fiber, Palm Oil
4
Not Keto!
per 32 g:
3g
net carbs
12g
fats
5g
protein
150
calories
9.4
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Tapioca Fiber, Palm Oil
5
Not Keto!
per 120 g:
16g
net carbs
2g
fats
5g
protein
110
calories
32
Net Carbs per 240g
Too Much Carbs!
Unhealthy Ingredient
Tapioca Fiber
6
Not Keto!
per 120 g:
16g
net carbs
1.5g
fats
5g
protein
110
calories
32
Net Carbs per 240g
Too Much Carbs!
Unhealthy Ingredient
Tapioca Fiber
7
Not Keto!
per 120 g:
17g
net carbs
1.5g
fats
5g
protein
120
calories
34
Net Carbs per 240g
Too Much Carbs!
Unhealthy Ingredient
Tapioca Fiber
8
Not Keto!
per 120 g:
18g
net carbs
2g
fats
5g
protein
120
calories
36
Net Carbs per 240g
Too Much Carbs!
Unhealthy Ingredient
Tapioca Fiber
9
Not Keto!
per 120 g:
18g
net carbs
1.5g
fats
5g
protein
120
calories
36
Net Carbs per 240g
Too Much Carbs!
Unhealthy Ingredient
Tapioca Fiber
10
Not Keto!
per 120 g:
19g
net carbs
1.5g
fats
5g
protein
120
calories
38
Net Carbs per 240g
Too Much Carbs!
Unhealthy Ingredients
Tapioca Fiber, Juice Concentrate