Is Your Food Keto?
Is Your Food Keto?
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Which Products By No Name Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 14 products by No Name based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
No Name
Cream Cheese
per 30 g:
1g
net carbs
10g
fats
3g
protein
90
calories
3.3
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
2
Keto in Moderation
No Name
Jalapeno Cream Cheese Spread
per 30 g:
2g
net carbs
7g
fats
2g
protein
80
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
3
Keto in Moderation
No Name
Herb & Garlic Cream Cheese Spread
per 30 g:
2g
net carbs
7g
fats
2g
protein
80
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
4
Keto in Moderation
No Name
Herbs & Roasted Garlic Cream Cheese Spread
per 30 g:
2g
net carbs
7g
fats
2g
protein
80
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
5
Keto in Moderation
No Name
Cream Cheese Spread
per 1 oz:
2g
net carbs
9g
fats
2g
protein
100
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
6
Keto in Moderation
No Name
2% Cottage Cheese
per 125 g:
8g
net carbs
2.5g
fats
14g
protein
110
calories
6.4
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
7
Dirty Keto
No Name
Mayonnaise
per 15 g:
0g
net carbs
11g
fats
0.2g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Soybean Oil
More Info
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8
Avoid or Minimize
No Name
Light Cream Cheese
per 30 g:
3g
net carbs
5g
fats
3g
protein
70
calories
10
Net Carbs per 100g
High Carb
Good Ingredients
More Info
Check Price on Amazon
9
Avoid or Minimize
No Name
1% Cottage Cheese
per 125 g:
8g
net carbs
1g
fats
14g
protein
100
calories
6.4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Maltodextrin, Carrageenan
More Info
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10
Avoid or Minimize
No Name
14% Sour Cream
per 30 g:
2g
net carbs
4.5g
fats
1g
protein
50
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Carrageenan, Modified Starch
More Info
Check Price on Amazon
11
Not Keto!
No Name
5% Sour Cream
per 30 g:
3g
net carbs
1.5g
fats
2g
protein
35
calories
10
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Modified Starch, Propylene Glycol
More Info
Check Price on Amazon
12
Not Keto!
No Name
1% Sour Cream
per 30 g:
3g
net carbs
0g
fats
1g
protein
20
calories
10
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Carrageenan, Modified Starch, Propylene Glycol
More Info
Check Price on Amazon
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