Is Your Food Keto?
Is Your Food Keto?
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Natural Directions
Which Products By Natural Directions Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 7 products by Natural Directions based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Natural Directions
Unsweetened Almond Milk
per 240 ml:
1g
net carbs
3g
fats
1g
protein
40
calories
1
Net Carbs per 240ml
Low Carb
Good Ingredients
More Info
Check Price on Amazon
2
Keto in Moderation
Natural Directions
Organic Coconut Milk
per 80 ml:
5g
net carbs
14g
fats
2g
protein
160
calories
6.3
Net Carbs per 100ml
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
3
Keto in Moderation
Natural Directions
Organic Light Coconut Milk
per 80 ml:
5g
net carbs
5g
fats
2g
protein
80
calories
6.3
Net Carbs per 100ml
Moderate Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
4
Not Keto!
Natural Directions
Creamy Almond Butter
per 32 g:
4g
net carbs
17g
fats
7g
protein
190
calories
12.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
5
Not Keto!
Natural Directions
Organic Ranch Dressing
per 30 ml:
3g
net carbs
12g
fats
1g
protein
110
calories
10
Net Carbs per 100ml
High Carb
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
6
Not Keto!
Natural Directions
Almond Milk
per 240 ml:
7g
net carbs
2.5g
fats
1g
protein
60
calories
7
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredient
Concentrated Syrup
More Info
Check Price on Amazon
7
Not Keto!
Natural Directions
Vanilla Almond Milk
per 240 ml:
15g
net carbs
2.5g
fats
1g
protein
90
calories
15
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredient
Concentrated Syrup
More Info
Check Price on Amazon
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