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Which Products By Nairn's Are Keto?

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  • We've rated 9 products by Nairn's based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!

Nairn's

Organic Oat Crackers

per 21 g:
12g
net carbs
3.5g
fats
2g
protein
90
calories
57.1
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
2
Not Keto!

Nairn's

Caramelized Onion Oat Flatbreads

per 25 g:
12g
net carbs
3.5g
fats
2g
protein
110
calories
48
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Honey, Palm Oil, Tapioca Fiber
More Info
Check Price on Amazon
3
Not Keto!

Nairn's

Rosemary & Sea Salt Oat Flatbreads

per 25 g:
12g
net carbs
3.5g
fats
2g
protein
110
calories
48
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Honey, Palm Oil, Tapioca Fiber
More Info
Check Price on Amazon
4
Not Keto!

Nairn's

Dark Chocolate & Coconut Breakfast Biscuits

per 40 g:
22g
net carbs
9g
fats
3g
protein
190
calories
55
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil, Tapioca Fiber
More Info
Check Price on Amazon
5
Not Keto!

Nairn's

Original Oat Grahams

per 40 g:
25g
net carbs
8g
fats
3g
protein
190
calories
62.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil, Tapioca Fiber
More Info
Check Price on Amazon
6
Not Keto!

Nairn's

Ginger Oat Grahams

per 40 g:
25g
net carbs
8g
fats
3g
protein
180
calories
62.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil, Tapioca Fiber
More Info
Check Price on Amazon
7
Not Keto!

Nairn's

Chocolate Chip Oat Grahams

per 40 g:
25g
net carbs
8g
fats
3g
protein
190
calories
62.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil, Tapioca Fiber
More Info
Check Price on Amazon
8
Not Keto!

Nairn's

Blueberry & Raspberry Breakfast Biscuits

per 40 g:
22g
net carbs
9g
fats
3g
protein
190
calories
55
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil, Tapioca Fiber, and 2 others
More Info
Check Price on Amazon
9
Not Keto!

Nairn's

Apple & Cinnamon Breakfast Biscuits

per 40 g:
23g
net carbs
9g
fats
3g
protein
190
calories
57.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil, Tapioca Fiber, and 1 other
More Info
Check Price on Amazon
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