Which Products By Nabisco Are Keto?

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  • We've rated 9 products by Nabisco based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 29 g:
17g
net carbs
8g
fats
3g
protein
150
calories
58.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Canola Oil, Enriched Flour
2
Not Keto!
per 28 g:
21g
net carbs
5g
fats
1g
protein
140
calories
75
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil, Enriched Flour
3
Not Keto!
per 30 g:
20g
net carbs
4g
fats
2g
protein
130
calories
66.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 2 others
4
Not Keto!
per 31 g:
22.5g
net carbs
4.5g
fats
2g
protein
140
calories
72.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 1 other
5
Not Keto!
per 30 g:
21g
net carbs
6g
fats
1g
protein
140
calories
70
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 2 others
6
Not Keto!
per 29 g:
23g
net carbs
3.5g
fats
2g
protein
130
calories
79.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 2 others
7
Not Keto!
per 31 g:
23g
net carbs
3.5g
fats
2g
protein
130
calories
74.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 2 others
8
Not Keto!
per 28 g:
23g
net carbs
2.5g
fats
1g
protein
120
calories
82.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 2 others
9
Not Keto!
per 29 g:
24g
net carbs
1.5g
fats
1g
protein
120
calories
82.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 2 others