Which Products By MyThreeSons Are Keto?

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  • We've rated 5 products by MyThreeSons based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
per 28 g:
1g
net carbs
13g
fats
4g
protein
130
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Soybean Oil
2
Dirty Keto
per 28 g:
1g
net carbs
10g
fats
4g
protein
110
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Soybean Oil
3
Dirty Keto
per 28 g:
1g
net carbs
9g
fats
4g
protein
100
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Soybean Oil
4
Avoid or Minimize
per 28 g:
2g
net carbs
12g
fats
1g
protein
120
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Soybean Oil
5
Avoid or Minimize
per 28 g:
2g
net carbs
12g
fats
1g
protein
120
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Soybean Oil