Is Your Food Keto?
Is Your Food Keto?
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Mid-America Farms
Which Products By Mid-America Farms Are Keto?
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full disclaimer
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We've rated 5 products by Mid-America Farms based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Avoid or Minimize
Mid-America Farms
Taco Fiesta Sour Cream Dip
per 31 g:
2g
net carbs
5g
fats
1g
protein
60
calories
6.5
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Maltodextrin, Carrageenan
More Info
Check Price on Amazon
2
Avoid or Minimize
Mid-America Farms
Top The Tater Sour Cream Dip
per 30 g:
2g
net carbs
6g
fats
1g
protein
60
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Carrageenan
More Info
Check Price on Amazon
3
Avoid or Minimize
Mid-America Farms
Nacho Cheese Sour Cream Dip
per 30 g:
2g
net carbs
5g
fats
1g
protein
60
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Maltodextrin, Carrageenan
More Info
Check Price on Amazon
4
Avoid or Minimize
Mid-America Farms
Zesty Buffalo Sour Cream Dip
per 31 g:
2g
net carbs
5g
fats
1g
protein
60
calories
6.5
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Palm Oil, Carrageenan, and 1 other
More Info
Check Price on Amazon
5
Avoid or Minimize
Mid-America Farms
Classic Ranch Sour Cream Dip
per 30 g:
2g
net carbs
5g
fats
1g
protein
60
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Carrageenan, Dextrose, and 1 other
More Info
Check Price on Amazon
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