Which Products By McConnell's Are Keto?

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  • We've rated 12 products by McConnell's based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 113 g:
19g
net carbs
20g
fats
3g
protein
260
calories
16.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
2
Not Keto!
per 113 g:
20g
net carbs
19g
fats
3g
protein
260
calories
17.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
3
Not Keto!
per 113 g:
22g
net carbs
22g
fats
5g
protein
260
calories
19.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
4
Not Keto!
per 113 g:
22g
net carbs
17g
fats
3g
protein
240
calories
19.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
5
Not Keto!
per 113 g:
23g
net carbs
19g
fats
3g
protein
270
calories
20.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
6
Not Keto!
per 113 g:
24g
net carbs
20g
fats
3g
protein
300
calories
21.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
7
Not Keto!
per 113 g:
25g
net carbs
21g
fats
3g
protein
280
calories
22.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
8
Not Keto!
per 136 g:
35g
net carbs
19g
fats
5g
protein
330
calories
25.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
9
Not Keto!
per 106 g:
22g
net carbs
17g
fats
3g
protein
240
calories
20.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Tapioca Fiber
10
Not Keto!
per 113 g:
23g
net carbs
24g
fats
6g
protein
320
calories
20.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Peanut Oil
11
Not Keto!
per 113 g:
25g
net carbs
20g
fats
3g
protein
290
calories
22.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Fructose, Sucrose
12
Not Keto!
per 113 g:
29g
net carbs
22g
fats
5g
protein
310
calories
25.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil