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Mavuno Harvest
Which Products By Mavuno Harvest Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 19 products by Mavuno Harvest based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Avoid or Minimize
Mavuno Harvest
Organic Died Coconut
per 56 g:
6g
net carbs
39g
fats
3g
protein
424
calories
10.7
Net Carbs per 100g
High Carb
Good Ingredients
More Info
Check Price on Amazon
2
Not Keto!
Mavuno Harvest
Organic Dried Jackfruit
per 56 g:
12g
net carbs
0.4g
fats
1g
protein
105
calories
21.4
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
3
Not Keto!
Mavuno Harvest
Organic Roasted Cashews
per 28 g:
8.1g
net carbs
12g
fats
5g
protein
157
calories
28.9
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
4
Not Keto!
Mavuno Harvest
Organic Roasted Cashews w/ Sea Salt
per 28 g:
10.1g
net carbs
12g
fats
5g
protein
157
calories
36.1
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
5
Not Keto!
Mavuno Harvest
Organic Dried Mango
per 56 g:
28g
net carbs
0g
fats
0g
protein
166
calories
50
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
6
Not Keto!
Mavuno Harvest
Organic Dried Papaya
per 56 g:
30g
net carbs
0g
fats
1.7g
protein
147
calories
53.6
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
7
Not Keto!
Mavuno Harvest
Organic Banana Coconut Fruit Bites
per 55 g:
35g
net carbs
6.4g
fats
2.2g
protein
214
calories
63.6
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
8
Not Keto!
Mavuno Harvest
Organic Mango Coconut Fruit Bites
per 55 g:
35g
net carbs
2.5g
fats
1.7g
protein
188
calories
63.6
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
9
Not Keto!
Mavuno Harvest
Organic Mango Chili Fruit Bites
per 55 g:
35g
net carbs
0.4g
fats
1.5g
protein
179
calories
63.6
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
10
Not Keto!
Mavuno Harvest
Organic Dried Tropical Mix
per 56 g:
35.9g
net carbs
0g
fats
1g
protein
176
calories
64.1
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
11
Not Keto!
Mavuno Harvest
Organic Pitted Dates
per 40 g:
27g
net carbs
0g
fats
1g
protein
110
calories
67.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
12
Not Keto!
Mavuno Harvest
Organic Pineapple Cinnamon Fruit Bites
per 55 g:
37.4g
net carbs
0.2g
fats
1.7g
protein
185
calories
68
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
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