Which Products By Martha White Are Keto?

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  • We've rated 19 products by Martha White based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 28 g:
19g
net carbs
2.5g
fats
3g
protein
110
calories
67.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Dextrose, Canola Oil, Enriched Flour
2
Not Keto!
per 28 g:
20g
net carbs
2g
fats
2g
protein
110
calories
71.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Dextrose, Canola Oil, Enriched Flour
3
Not Keto!
per 28 g:
20g
net carbs
2g
fats
2g
protein
110
calories
71.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Dextrose, Canola Oil, Enriched Flour
4
Not Keto!
per 33 g:
25g
net carbs
2.5g
fats
2g
protein
130
calories
75.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour
5
Not Keto!
per 33 g:
25g
net carbs
2.5g
fats
2g
protein
130
calories
75.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour
6
Not Keto!
per 33 g:
25g
net carbs
2.5g
fats
1g
protein
130
calories
75.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Tapioca Fiber
7
Not Keto!
per 34 g:
25g
net carbs
2.5g
fats
2g
protein
130
calories
73.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 2 others
8
Not Keto!
per 70 g:
50g
net carbs
8g
fats
4g
protein
290
calories
71.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, BHA/BHT, and 3 others
9
Not Keto!
per 70 g:
50g
net carbs
8g
fats
3g
protein
280
calories
71.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, BHA/BHT, and 4 others
10
Not Keto!
per 72 g:
51g
net carbs
8g
fats
4g
protein
290
calories
70.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, BHA/BHT, and 5 others
11
Not Keto!
per 66 g:
48g
net carbs
7g
fats
3g
protein
260
calories
72.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, BHA/BHT, and 11 others
12
Not Keto!
per 66 g:
48g
net carbs
7g
fats
3g
protein
260
calories
72.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, BHA/BHT, and 12 others