Which Products By Lesley Stowe's Are Keto?

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  • We've rated 9 products by Lesley Stowe's based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 15 g:
5g
net carbs
2g
fats
3g
protein
60
calories
33.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Enriched Flour
2
Not Keto!
per 15 g:
5g
net carbs
3.5g
fats
3g
protein
70
calories
33.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Honey, Concentrated Syrup
3
Not Keto!
per 15 g:
6g
net carbs
2.5g
fats
3g
protein
70
calories
40
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Honey, Concentrated Syrup
4
Not Keto!
per 15 g:
7g
net carbs
2g
fats
3g
protein
60
calories
46.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Enriched Flour
5
Not Keto!
per 15 g:
7g
net carbs
3g
fats
3g
protein
70
calories
46.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Enriched Flour, Molasses
6
Not Keto!
per 15 g:
8g
net carbs
2.5g
fats
2g
protein
70
calories
53.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Enriched Flour, Honey
7
Not Keto!
per 15 g:
7g
net carbs
2.5g
fats
3g
protein
60
calories
46.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Enriched Flour, Honey, and 1 other
8
Not Keto!
per 15 g:
8g
net carbs
2.5g
fats
3g
protein
70
calories
53.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Enriched Flour, Honey, and 1 other
9
Not Keto!
per 15 g:
8g
net carbs
2g
fats
2g
protein
60
calories
53.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil, Enriched Flour, and 2 others