Is Your Food Keto?
Is Your Food Keto?
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Knott's Berry Farm
Which Products By Knott's Berry Farm Are Keto?
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full disclaimer
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We've rated 5 products by Knott's Berry Farm based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
Knott's Berry Farm
Blackberry Jam
per 20 g:
13g
net carbs
0g
fats
0g
protein
50
calories
65
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
High Fructose Corn Syrup
More Info
Check Price on Amazon
2
Not Keto!
Knott's Berry Farm
Strawberry Jam
per 20 g:
13g
net carbs
0g
fats
0g
protein
50
calories
65
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
High Fructose Corn Syrup
More Info
Check Price on Amazon
3
Not Keto!
Knott's Berry Farm
Boysenberry Jam
per 20 g:
13g
net carbs
0g
fats
0g
protein
50
calories
65
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
High Fructose Corn Syrup
More Info
Check Price on Amazon
4
Not Keto!
Knott's Berry Farm
Red Raspberry Jam
per 20 g:
13g
net carbs
0g
fats
0g
protein
50
calories
65
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
High Fructose Corn Syrup
More Info
Check Price on Amazon
5
Not Keto!
Knott's Berry Farm
Boysenberry Preserves
per 20 g:
13g
net carbs
0g
fats
0g
protein
50
calories
65
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
High Fructose Corn Syrup
More Info
Check Price on Amazon
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