Which Products By Klondike Are Keto?

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  • We've rated 15 products by Klondike based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 74 g:
16g
net carbs
9g
fats
2g
protein
180
calories
21.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Aspartame, Soybean Oil, Carrageenan, and 5 others
2
Not Keto!
per 75 g:
18g
net carbs
10g
fats
2g
protein
190
calories
24
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Aspartame, Corn Oil, Carrageenan, and 6 others
3
Not Keto!
per 85 g:
26g
net carbs
14g
fats
3g
protein
240
calories
30.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Carrageenan, and 1 other
4
Not Keto!
per 85 g:
26g
net carbs
14g
fats
3g
protein
240
calories
30.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Carrageenan, and 1 other
5
Not Keto!
per 85 g:
28.5g
net carbs
14g
fats
3g
protein
250
calories
33.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Carrageenan, and 1 other
6
Not Keto!
per 82 g:
27.5g
net carbs
14g
fats
2g
protein
240
calories
33.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Corn Oil, Carrageenan, and 2 others
7
Not Keto!
per 68 g:
21g
net carbs
12g
fats
2g
protein
210
calories
30.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 3 others
8
Not Keto!
per 78 g:
25g
net carbs
14g
fats
2g
protein
230
calories
32
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Carrageenan, and 4 others
9
Not Keto!
per 77 g:
25.5g
net carbs
15g
fats
3g
protein
250
calories
33.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Corn Oil, TBHQ, and 5 others
10
Not Keto!
per 73 g:
28g
net carbs
12g
fats
2g
protein
230
calories
38.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, High Fructose Corn Syrup, and 1 other
11
Not Keto!
per 77 g:
30.5g
net carbs
5g
fats
3g
protein
180
calories
39.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil, Carrageenan, and 3 others
12
Not Keto!
per 73 g:
26.5g
net carbs
12g
fats
2g
protein
230
calories
36.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Carrageenan, and 4 others