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Which Products By KIND Are Keto?

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  • We've rated 93 products by KIND based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!

KIND

Zero Caramel Almond & Sea Salt Bar

per 35 g:
3g
net carbs
13g
fats
5g
protein
140
calories
8.6
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Tapioca Fiber, Palm Oil
More Info
Check Price on Amazon
2
Not Keto!

KIND

Zero Caramel Mocha Nut Granola

per 30 g:
3g
net carbs
11g
fats
5g
protein
140
calories
10
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Tapioca Fiber, Canola Oil
More Info
Check Price on Amazon
3
Not Keto!

KIND

Zero Dark Chocolate Nuts & Sea Salt Bar

per 35 g:
4g
net carbs
13g
fats
5g
protein
150
calories
11.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Tapioca Fiber, Palm Oil
More Info
Check Price on Amazon
4
Not Keto!

KIND

Zero Peanut Butter Dark Chocolate Bar

per 35 g:
4g
net carbs
12g
fats
5g
protein
150
calories
11.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Tapioca Fiber, Palm Oil
More Info
Check Price on Amazon
5
Not Keto!

KIND

Zero Apple Cinnamon Nut Granola

per 30 g:
4g
net carbs
10g
fats
5g
protein
130
calories
13.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Tapioca Fiber, Canola Oil
More Info
Check Price on Amazon
6
Not Keto!

KIND

Protein Max Crispy Chocolate Peanut Butter Bar

per 62 g:
14g
net carbs
14g
fats
20g
protein
250
calories
22.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Tapioca Fiber, Palm Oil, Peanut Oil
More Info
Check Price on Amazon
7
Not Keto!

KIND

Protein Max Sweet & Salty Caramel Peanut Crisp Bar

per 62 g:
14g
net carbs
13g
fats
20g
protein
240
calories
22.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Tapioca Fiber, Palm Oil, Peanut Oil
More Info
Check Price on Amazon
8
Not Keto!

KIND

Roasted Nuts & Jalapeno Bar

per 40 g:
10g
net carbs
14g
fats
6g
protein
180
calories
25
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Honey, Glucose, Concentrated Syrup
More Info
Check Price on Amazon
9
Not Keto!

KIND

Rosemary Nuts & Sea Salt Bar

per 40 g:
10g
net carbs
14g
fats
6g
protein
180
calories
25
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Honey, Glucose, Concentrated Syrup
More Info
Check Price on Amazon
10
Not Keto!

KIND

Paprika Nuts & Mesquite Smoked Sea Salt Bar

per 40 g:
10g
net carbs
14g
fats
6g
protein
180
calories
25
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Honey, Glucose, Concentrated Syrup
More Info
Check Price on Amazon
11
Not Keto!

KIND

Dipped Clusters Dark Chocolate Nuts & Berries

per 30 g:
9g
net carbs
12g
fats
4g
protein
140
calories
30
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Concentrated Syrup
More Info
Check Price on Amazon
12
Not Keto!

KIND

Dipped Clusters Dark Chocolate Almond Butter

per 30 g:
9g
net carbs
12g
fats
4g
protein
140
calories
30
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Concentrated Syrup
More Info
Check Price on Amazon
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