Is Your Food Keto?
Is Your Food Keto?
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KA-ME
Which Products By KA-ME Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 13 products by KA-ME based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
KA-ME
Coconut Milk
per 60 ml:
1g
net carbs
9g
fats
1g
protein
90
calories
1.7
Net Carbs per 100ml
Low Carb
Good Ingredients
More Info
Check Price on Amazon
2
Keto-Friendly
KA-ME
Lite Coconut Milk
per 60 ml:
1g
net carbs
4g
fats
0g
protein
40
calories
1.7
Net Carbs per 100ml
Low Carb
Good Ingredients
More Info
Check Price on Amazon
3
Keto in Moderation
KA-ME
Organic Coconut Milk
per 80 ml:
3g
net carbs
12g
fats
0g
protein
120
calories
3.8
Net Carbs per 100ml
Moderate Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
4
Dirty Keto
KA-ME
Fish Sauce
per 5 ml:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 100ml
Low Carb
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
5
Not Keto!
KA-ME
Oyster Sauce
per 16 ml:
4g
net carbs
0g
fats
0g
protein
20
calories
25
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
6
Not Keto!
KA-ME
Duck Sauce
per 17 g:
9g
net carbs
0g
fats
0g
protein
35
calories
52.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
7
Not Keto!
KA-ME
Plum Cooking Sauce
per 32 g:
17g
net carbs
0g
fats
0g
protein
70
calories
53.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
8
Not Keto!
KA-ME
Sesame Rice Crackers
per 28 g:
21.5g
net carbs
1.5g
fats
2g
protein
110
calories
76.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Rice Bran Oil
More Info
Check Price on Amazon
9
Not Keto!
KA-ME
Seaweed Rice Crackers
per 28 g:
21.5g
net carbs
1g
fats
2g
protein
110
calories
76.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Rice Bran Oil
More Info
Check Price on Amazon
10
Not Keto!
KA-ME
Original Rice Crackers
per 28 g:
22g
net carbs
1g
fats
2g
protein
110
calories
78.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Rice Bran Oil
More Info
Check Price on Amazon
11
Not Keto!
KA-ME
Black Sesame Rice Crackers
per 28 g:
23.5g
net carbs
1g
fats
2g
protein
110
calories
83.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
12
Not Keto!
KA-ME
Stir Fry Sauce
per 16 ml:
4g
net carbs
1g
fats
1g
protein
30
calories
25
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil
More Info
Check Price on Amazon
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