Which Products By KA-ME Are Keto?

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  • We've rated 13 products by KA-ME based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 60 ml:
1g
net carbs
9g
fats
1g
protein
90
calories
1.7
Net Carbs per 100ml
Low Carb
Good Ingredients
2
Keto-Friendly
per 60 ml:
1g
net carbs
4g
fats
0g
protein
40
calories
1.7
Net Carbs per 100ml
Low Carb
Good Ingredients
3
Keto in Moderation
per 80 ml:
3g
net carbs
12g
fats
0g
protein
120
calories
3.8
Net Carbs per 100ml
Moderate Carb
Healthy Ingredients
Organic
4
Dirty Keto
per 5 ml:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 100ml
Low Carb
Unhealthy Ingredient
Sugar
5
Not Keto!
per 16 ml:
4g
net carbs
0g
fats
0g
protein
20
calories
25
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredient
Sugar
6
Not Keto!
per 17 g:
9g
net carbs
0g
fats
0g
protein
35
calories
52.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
7
Not Keto!
per 32 g:
17g
net carbs
0g
fats
0g
protein
70
calories
53.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
8
Not Keto!
per 28 g:
21.5g
net carbs
1.5g
fats
2g
protein
110
calories
76.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Rice Bran Oil
9
Not Keto!
per 28 g:
21.5g
net carbs
1g
fats
2g
protein
110
calories
76.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Rice Bran Oil
10
Not Keto!
per 28 g:
22g
net carbs
1g
fats
2g
protein
110
calories
78.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Rice Bran Oil
11
Not Keto!
per 28 g:
23.5g
net carbs
1g
fats
2g
protein
110
calories
83.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
12
Not Keto!
per 16 ml:
4g
net carbs
1g
fats
1g
protein
30
calories
25
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil