Which Products By Just The Cheese Are Keto?

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  • We've rated 5 products by Just The Cheese based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Avoid or Minimize
per 23 g:
2g
net carbs
8g
fats
10g
protein
120
calories
8.7
Net Carbs per 100g
High Carb
Good Ingredients
2
Avoid or Minimize
per 1 oz:
2.5g
net carbs
10g
fats
11g
protein
150
calories
8.9
Net Carbs per 100g
High Carb
Good Ingredients
3
Avoid or Minimize
per 1 oz:
3g
net carbs
10g
fats
12g
protein
150
calories
10.7
Net Carbs per 100g
High Carb
Good Ingredients
4
Not Keto!
per 23 g:
2.5g
net carbs
9g
fats
9g
protein
120
calories
10.9
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
5
Not Keto!
per 23 g:
3g
net carbs
9g
fats
9g
protein
130
calories
13
Net Carbs per 100g
Too Much Carbs!
Good Ingredients